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Mr. ConsistentMr. Consistent
Wake Up With Mr. C

Wake Up With Mr. C

With the festive season approaching, its imperative we're all on our A-game! Wake up on the right side of your day with Me and by following My simple 4 step morning routine. 
Step 1: Exercise 
  • I always prefer to start my morning by getting my body moving. A brisk walk, yoga or even a routine fitness class will be sure to get your blood flowing and feeling alert. A few of my favourite online programs are Sweat and Fit as Fk.
Step 2: Freshen Up
  • A fresh dip in the ocean or alternatively a cold shower to kick start your circulation and help calm your nervous system. Trust me, its worth it!
Step 3: Meditation
  • Meditation comes in all forms. For some it can look like journaling, finding a quiet place to focus on breathing or even manifesting success by planning your day. I like to start by using the Calm App to realign and finish off by using The Glow Up Journal in order take control of My happiness and productivity. 
Step 4: Nourish and Fuel
  • The best part of my 4 step routine, refuel! Remember, food is fuel and giving your body the nourishment it needs to get through the hustle and bustle of your day is key! Try my favourite recipes with the Keep it Cleaner App. Now for My absolute favourite, the coffee! With My mixers initially starting as a mocktail, it's no surprise that My Espresso Martini can also double as a delightful morning brew. My Morning Coffee Pack also includes everything you need! Follow this easy recipe for the best iced coffee to ever touch your lips! 



1/ Create


  • Add 75ml of Mr. Consistent Espresso Martini mix 
  • Add 150ml of your preferred milk 

2/ Shake 


  • Add ice and shake vigorously 

3/ Serve 


  • Strain over top of fresh ice, enjoy! 

Don't forget to share your creations with Me and tag Me on Instagram

Lift the Mood with Music
Music has been known to transform your mood and ignite productivity! While moving through my 4 step morning routine, be sure to have My 'Wake up with Mr. C' playlist humming in the background! 


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